An occasional yogini from the age of 12, Valerie began to understand the possibilities of self-care and personal transformation through mindful movement and breath when it helped her through the loss of her father. Seeking to deepen her knowledge in these fields, she completed a 200-hour teacher training with world-renowned yoga and breathwork master Max Strom in London. She is also trained in Aerial Yoga (Holly Coles), Mandala Vinyasa (Julie Montagu) and Yin Yoga (Sarah Lo).
Valerie’s passion for teaching yoga and breathwork stems from a desire to help others help themselves. She loves nothing more than seeing students change in both mind and body to reach their full potential, and aims for everyone to always leave class feeling better than when they walked in.